40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, t cover art

40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, t

by Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
Health & FitnessFitness
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About this show

40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, t is a podcast by Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach in the Health & Fitness category with 51 episodes. The first episode published 2026-04-20. Listed in the Whipscribe podcast directory alongside the other top shows in this niche — an editorial snapshot of Apple Podcasts' top charts, refreshed 2026-04-21.

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