REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopaus cover art

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopaus

by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
Health & FitnessWellness & Self-improvementFitness
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About this show

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopaus is a podcast by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast in the Health & Fitness category with 363 episodes. The first episode published 2025-02-10. Listed in the Whipscribe podcast directory alongside the other top shows in this niche — an editorial snapshot of Apple Podcasts' top charts, refreshed 2026-04-21.

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