Podcast DirectorySelf-Improvement
The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40 artwork

The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40

The Forties Formula is a weekly podcast on perimenopause, menopause, hormones, and health for women in their 40s — covering weight loss, sleep, low libido, ADHD, burnout, longevity and the body changes no one explains. Award-winning: Best Health & Wellness Podcast in Asia 2025, Podcast of Impact at The Makers & Shapers Awards 2026, and featured by CNA as one of Singapore's best podcasts for women.

Genre
Self-Improvement
Publisher
Amanda Lim & Jasmin Dhillon

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Frequently asked

What is The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40?

The Forties Formula is a weekly podcast on perimenopause, menopause, hormones, and health for women in their 40s — covering weight loss, sleep, low libido, ADHD, burnout, longevity and the body changes no one explains. Award-winning: Best Health & Wellness Podcast in Asia 2025, Podcast of Impact at The Makers & Shapers Awards 2026, and featured by CNA as one of Singapore's best podcasts for women.

Who makes The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40?

The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40 is published by Amanda Lim & Jasmin Dhillon.

How do I get a transcript of a The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40 episode?

Upload the episode's audio file to Whipscribe — or paste the episode's link — and you get an accurate, speaker-labeled transcript with timestamps, exportable as TXT, SRT, VTT or DOCX. The first preview is instant and free.

What podcasts are similar to The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40?

Listeners browsing self-improvement also chart-watch The Dr. Sarah Hensley Show, The Fit & Fulfilled Podcast, The For Good Life, The Gathering Room Podcast — each has a profile in this directory.