Untethering Shame
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in
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Transcribe an episode →Similar mental health podcasts
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What is Untethering Shame?
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in
Who makes Untethering Shame?
Untethering Shame is published by Kyira Wackett.
How do I get a transcript of a Untethering Shame episode?
Upload the episode's audio file to Whipscribe — or paste the episode's link — and you get an accurate, speaker-labeled transcript with timestamps, exportable as TXT, SRT, VTT or DOCX. The first preview is instant and free.
What podcasts are similar to Untethering Shame?
Listeners browsing mental health also chart-watch Unfiltered by Aska（アンフィルタード・バイ・アスカ）, Unlonely with Dr. Jody Carrington, Unpacked; When life happens, Validate Me — each has a profile in this directory.